3212 Washington Avenue
Racine, WI 53406
About Molbeck's Health & Spice Shop
Molbeck's now carries Milkhouse Soy & Beeswax Candles!
Molbeck’s carries Barley, flakes, barley hulled and pealed, buckwheat groats, bulgar cracked wheat, millet, nine grain mix, organic oatmeal, steelcut oats, oat bran, wheat bran, psyllium husk, quinoa red and black, rye berries, rye flakes, wheat berries, wheat flakes, wheat germ, kasha and spelt berries.
✶ 1 8-ounce package of freekeh (1 cup)
2 1/2 cups vegetable broth
1 large red pepper, diced
1/2 purple onion, diced
4 garlic cloves, diced
2 tbs olive oil
✶ 5 tbs mild curry powder
✶ 1/2 cup dried cranberries or raisins
✶ 1 cup apricots, chopped
1 cup peas, frozen and thawed
✶ 1 cup sliced almonds
salt and pepper to taste
Pour 2 1/2 cups of water and the freekeh in
a saucepan and bring to a boil for 1 minute.
Reduce heat to low. Cover and simmer for
about 25 minutes until the freekeh is tender.
Once the freekeh is cooked, place in a
separate dish to cool in the refrigerator. In a
large skillet, heat up oil over medium heat and
toss in red peppers, onions and garlic. Cook
for 3-5 minutes then toss in curry powder, salt
and pepper. Cook further until the onions are
translucent. Set aside to cool. Toss freekeh in
bowl with vegetable mixture, add dried fruits,
nuts and peas. Season to taste. Served warm
or at room temperature.