“Stepping On” Workshop
Meets for 2 hours weekly for 7 weeks
Have you fallen in the past year?
Do you have a fear of falling?
In this “Stepping On” Workshop you will:
Get professional advice from a Physical Therapist, Pharmacist, Vision Expert and Community Safety Specialist
Learn techniques to improve balance
Learn techniques to improve strength
Learn ways to keep from falling when out in your community
What to look for in safe footwear
How to eliminate fall hazards from your home
Presented by: Aurora Health Care & the ADRC
Registration: Call Elizabeth at 833-8762