Strong Bodies

This is a 10- to 12-week  exercise program for men and women of all ages. Each class includes progressive weight training, flexibility, and balance activities. Fee only $30

Held Tuesdays and Thursdays

BENEFITS OF STRENGTH TRAINING

• Improves bone density

• Reduces falls

• Improves arthritis symptoms

• Increases flexibility & strength

• Improves sleep quality & energy level

Registration is limited, Call for availability 800-499-5736.

Past dates

Download schedule

Schedules

  • Starting Tuesday, June 19th, 2018, repeated every week on Tuesday and Thursday until Thursday, August 30, 2018 @ 10:30 am – 11:30 am

Venue

Aurora Wellness Center

300 McCanna Parkway
Burlington, WI 53105

Contact

Aurora Community Outreach/Education

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